How To Choose The Right Sports Gloves

When looking for gloves when you are shopping for your first glove, the initial question many buyers commonly are asked is what the distinction is between a gel glove and conventional foam padding. In general, gel provides better resistance to impact as it increases shock absorption by distributing shock across a vast surface area. A lot of professional fighters prefer gel padding due to its comfortable and doesn’t lose its form even after repeated strikes.

The selection of gloves is contingent on the sport that its wearer is interested in. For instance, if the athlete is involved in muay thai, he needs an appropriate glove that allows the user to grasp and use his hands to deliver knee strikes. This means that the gloves have to be flexible enough to permit the hand to move freely. On the other hand for a cardio kickboxer, you’ll need a glove that is bigger and thicker, and also has more padding as hitting heavy bags and focus mitts will result in a heavy hit. So, a glove that can offer as much protection as possible to the hand of the athlete is essential.




Professional boxers will require lightweight gloves that let you move the hand, which is an important aspect in making a fist. Although some rules of competition generally govern the type of gloves used, a boxer usually prefers gloves that make it possible to punch with heavy force punches. This means a lighter glove. Furthermore, it will be easy for a boxer to keep his hands elevated to protect themselves with an easier glove.

It is essential to purchase the best gloves if you are planning to engage in some of the following sports like kickboxing, boxing muay Thai, cardio boxing, MMA (mixed martial arts) ultimate fighting Karate, Taekwondo, Jiu-Jitsu, Judo and krav maga.


Ask your instructor first when you make the decision to purchase the appropriate gloves. Gloves that look the nicest or have the lowest price do not mean that they are the finest. It’s essential that the pair you purchase will last for a long time. Therefore, you may need to invest a little in your first pair , but it’s worth it.

These are some suggestions to keep in mind when shopping for your gloves:

If you’re into combat sports that require use of your hands, you’ll need a softer glove.

If you’re using with heavy bags or mitts, you need protection on the front of the glove, so you’ll need a thicker padding.

If you’re training to be a ring competitor You will need a stronger glove

If you are taking part in a ring match, you require a glove with a lighter weight

If you are hitting speed bags, double-end bags or other lighter bags you can purchase bag gloves to use for that and could find them quite bulky.


Glove size and glove weight are NOT the same thing. Generally, glove size DOES correlate with the weight of the glove however, this isn’t always the case.

A glove’s weight is crucial for many reasons. Choose the WEIGHT of the glove that will best suit your needs. Also choose the size of the glove based on the ideal fitting to the hand.

The typical sizes of gloves are small, medium and large. The most common sizes are:

8 oz. is the standard weight for boxers who compete

10 oz is the standard size for boxers who compete

12 oz – common for women and for those with hands that are small for training

14 oz. – a standard for average size people for training.

16 oz – common for people of all sizes to train.

18 oz is the most common weight class to train heavier weight classes training

20 oz – commonly used in larger weight classes for training

Professional boxers are always using 8 ounces. or 10 oz. gloves. However, there are many different sizes of fighters as well as many different weight classes. Thus there is a need for different size gloves. In this instance, for example, there is an oz size glove in medium, small and large sizes.

Generally, as the glove gets larger, the weight also increases. The professional gloves, however made to be of the same weight, regardless of size.

In choosing your glove size, make sure that it is snugly fitted as having too much room within your glove can be a result of injury.

Two important aspects to think about when choosing how big your glove

1)The classic worn and torn rule. The more you use your glove, the more it stretches to be a perfect fit for your hand. It is recommended to select a glove which isn’t too tight the first time you wear it.

2)The need to give allowance in hand wrapping. Wrap your hands and try the glove before purchasing it. Hand wraps are a must and you should consider this when you buy your gloves.


Most women’s hands are smaller than men’s and, as a result, boxing gloves usually have smaller hand cages in the gloves.

In addition, it’s becoming common to see boxing gloves designed for children or kids. These gloves come with special sizes and hand cages to accommodate the smaller hands of children.


Are there any commonly made errors made when it comes to maintaining your gloves for sports?

Many people make the mistake of dropping their gloves in their gym bag, then squeezing it up after use.

Because gloves are usually wet after usage, this can result in an odor problem. The wet glove is an ideal breeding ground for bacteria and fungus which can cause the glove to be odorous. the smell of rotten eggs.

The gloves should dry between every use. It’s now common to use a that removes odor-causing bacteria and fungus.

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